Weekend Activities

I've gone to Aikido class twice at this point. I don't think I've been quite this sore since I last did a hard weightlifting session; but instead of biceps or quads, it's my shoulders, hips, gastrocnemius', toes, wrist, elbows, neck..... they were GOOD classes.

Playing tennis didn't help the soreness factor much. At least I put up a better fight against my boss this time. I actually won a sets. It's a little harder on the joints than racquetball I think - but I haven't had much experience for comparison yet.